"Ayurveda teaches us to live in harmony with ourselves, others, and the environment to achieve true well-being"
Offerings and Events
Booking an initial consult (90 minutes) and a follow up (45-60 minutes) will provide feedback to your body’s system and how it starts to align in more a natural and flowing state
Group/ all levels, Kripalu based yoga classes. All classes are accessible with asana alternatives
Previous Events
February 2025
A Comprehensive Look to Your Health
Hosted at Just Be Holistic, Royersford, PA
Workshop offered based on basic concepts and forming a stronger connection to your health with Ayurveda (Recording available)
May 2025
Pheonixville Mental Health Day at Pheonixville Rec Center
A community event and gathering of local services to benefit mental health and overall health and wellbeing
Harmonic Ayurveda Connection attended with an information table and lead a guided meditation through Ayurveda concepts
Summer 2024 Series
Attune To Nourishment at Thrive in Trumbull, CT
Yale oncologist’s alternative wellness center for cancer patients and the people that support them. A basic educational workshop on Ayurveda and tuning into your body to incorporate opposite qualities to find balance through treatment or everyday life.